Baby Naming Advice
The Power of Names: How Your First Name Shapes Identity and Perception

Marie-Louise or Cindy, Maximilian or Kevin: first names are more than just pretty labels. They carry stories, trigger expectations, and shape how others perceive us. For parents, choosing a name is a sensitive decision. The right name can strengthen identity; the wrong associations can become an emotional burden.
A Name is a Sign
Every person has a first name, some even have several, and some carry particularly unusual names: Rocco, Ava, or Lola are examples that often evoke bold associations. However, whether Ava and Lola actually become divas or Rocco a charming bon vivant remains uncertain. Name researchers are convinced that first names can shape or at least influence personality. The expression "Nomen est omen" suggests that a first name possesses character and can say something about the life path of its bearer.
A fascinating aspect is "implicit self-referentiality." People usually associate positive connotations with themselves and therefore prefer things that are connected to them, such as the letters of their name. Studies by marketing experts and psychologists show that people often live in cities or choose products that start with their name. Thus, Philipp often lives in Philadelphia, and Peter tends to reach for Pepsi.
This phenomenon is referred to as the "name-letter effect" – we tend to prefer brand names that resemble our first names. This subtle influence shows how deeply rooted our name is in our identity.
The Power of the First Name
Detlef, Adelheid, Fritz-Karl – names evoke certain expectations, even if we do not know the person. Whether a first name shapes personality also depends on social perception. Studies have shown that people attribute characteristics such as intelligence, attractiveness, and age to typical female and male first names.
The result: bearers of old-fashioned names are often perceived as older than those with modern names. The younger the name appears, the more intelligent and attractive the bearers seem. This perception can influence self-image and life opportunities.
The choice of a first name is strongly influenced by the subconscious. Expectations, desires, and unspoken themes of the parents play a role. Tradition-conscious parents choose names like Johanna, Marie, Maximilian, or Paul. Those who want to stand out opt for names like Sundance, Mikado, or Galaxina – or even Caesar, despite potential social challenges.
Belonging and Distinction
In a classroom in Germany, the teacher calls out: "Anna, Paul, Alexander, Sofie, come here!" – and ten children run over. This works just as well with Marie and Maximilian, as these names have been very popular in Germany for years.
Why are some names so popular while others remain rare? Scientists have found that names associated with high socioeconomic status are particularly popular. Parents who want to signal education and prosperity are more likely to choose names like Simon or Anna instead of Justin or Mandy, which are often associated with negative connotations.
Studies with teachers show that names like Charlotte, Marie, Jakob, or Alexander are rated more positively than Chantal or Maurice. Although one should be cautious of prejudices, first names often influence the developmental opportunities of children.